Training Day - Healthy Salads

Healthy Wrap Combo Meal

Choose your favorite healthy wrap, perfectly paired with a side and a refreshing drink. The ideal combo to keep you energized and satisfied

Salad Combo Meal

Enjoy a vibrant, nutrient-packed salad of your choice, accompanied by a delicious side and a drink

Quinoa Bowl Combo

Enjoy a wholesome bowl packed with quinoa goodness, fresh ingredients, and bold flavors. Complete your meal with a side and a drink

Avocado Toast Combo Meal

Indulge in creamy avocado toast, topped just the way you like it! Add a side and a drink to create the perfect combo

Build your own Wrap

Build your healthy wrap. Choose your own protein, toppings, cheese, and sauce.

Build your own Rice Bowl

Build your own delicious, warm rice bowl by choosing your favourite protein, toppings, cheese and sauce.

Build your own Salad

Choose your salad base, protein, toppings, cheese, and dressing.

BYO Avocado Toast

Build your own avocado toast. Choose your own protein, toppings, and cheese.

Greek Salad

Salad with romaine, feta, kalamata olives, cherry tomatoes, cucumber, parsley, and oregano with Greek vinaigrette.

Fattoush Salad

Salad with romaine lettuce, cucumbers, green peppers, tomatoes, radish, green onions, fried pita, parsley, and mint with Zaatar sumac dressing.

Asian Chopped Chicken Salad

Salad with romaine, roasted chicken, mango, cucumbers, edamame, mixed bell peppers, cabbage, green onions, and sesame seeds. Served with sesame ponzu on the side.

Southwest Chipotle Salad

Mixed greens, roasted corn, tomatoes, black beans, cheddar cheese, red onion, mixed peppers and tortilla chips with chipotle aioli dressing.

Caesar Salad

Salad with romaine, grilled chicken, grana padano, cherry tomatoes, and croutons topped with caesar dressing.

Chicken Garden Salad

Chicken, mixed greens, cucumber, cherry tomatoes, shredded carrots, red onions, sweet corn, and black olives. Served with a creamy ranch dressing.

Kale Sweet Potato Salad

Kale, chickpeas, cherry tomatoes, roasted sweet potato, pomegranate, walnuts, chopped apple, and feta cheese with a balsamic dressing.

Fusilli Pasta Salad

Arugula, fusilli pasta, cucumber, mixed bell peppers, corn, cherry tomatoes, red onion, black olives, and mint with a greek vinaigrette.

Strawberry Chicken Salad

Baby spinach, arugula, grilled chicken, feta cheese, strawberries, avocado and walnuts with balsamic vinaigrette.

Kimchi Rice Bowl

Rice bowl with tonkatsu chicken, kimchi, green onions, sesame seeds and served with Sriracha Mayonnaise.

Large Kimchi Rice Bowl

Rice bowl with tonkatsu chicken, kimchi, green onions, sesame seeds and served with Sriracha Mayonnaise.

Honey Garlic Chicken Rice Bowl

Rice bowl with honey garlic chicken, broccoli, and green onions.

Large Honey Garlic Chicken

Rice bowl with honey garlic chicken, broccoli, and green onions.

Beef Barbacoa Rice Bowl

Rice bowl with barbacoa beef, guacamole, pico de gallo and coriander.

Large Beef Barbacoa Rice bowl

Rice bowl with barbacoa beef, guacamole, pico de gallo and coriander.

Korean Ground Beef Rice Bowl

Rice bowl with korean ground beef, sesame seeds and green onions.

Large Korean Ground Beef Rice Bowl

Rice bowl with korean ground beef, sesame seeds and green onions.

Bibimbap Rice Bowl

Rice bowl with ground beef, fried egg, kimchi, green onions and shredded carrots.

Large Bibimbap Rice Bowl

Rice bowl with ground beef, fried egg, kimchi, green onions and shredded carrots.

Chicken Teriyaki Rice Bowl

Rice bowl with chicken teriyaki, grilled pineapple, edamame, green onions and sesame seeds.

Large Chicken Teriyaki Rice Bowl

Rice bowl with chicken teriyaki, grilled pineapple, edamame, green onions and sesame seeds.

Chicken Satay

Rice bowl with satay chicken garnished with roasted peanuts and green onions.

Large Chicken Satay

Rice bowl with satay chicken garnished with roasted peanuts and green onions.

Chicken Katsu Curry

Rice with katsu kitchen and a delicious curry sauce garnish with sesame seeds and spring onion

Large Chicken Katsu Curry

Rice with katsu chicken, garnished with green onion and sesame seeds.

Scrambled Egg Wrap

Wrap with scrambled eggs, shredded cheddar cheese and baby spinach.

California Turkey Club Wrap

A delicious wrap with smoked turkey, romaine lettuce, tomato, avocado, turkey bacon, mustard and mayonnaise.

Chicken Caesar Wrap

Wrap with grilled chicken, parmesan cheese, romaine, croutons and caesar dressing.

Spicy Chicken Ranch Wrap

Wrap with grilled chicken, shredded cheddar, romaine, tomato, fresh jalapenos, and ranch dressing.

Greek Wrap

Wrap with grilled chicken, feta, cucumber, tomato, kalamata olives, oregano and greek dressing.

Turkey & Cheese Wrap

Smoked turkey, Swiss cheese, romaine lettuce, tomato, mayo and yellow mustard. Served in a toasted flour wrap.

Sriracha Tuna Wrap

Wrap with tuna, tomato, romaine lettuce, red onion, cucumber and sriracha mayonnaise.

Halloumi Wrap

Wrap with grilled halloumi, spinach, tomato, kalamata olives and citrus dressing.

Greek Quinoa Bowl

Quinoa bowl with feta cheese, cherry tomatoes, cucumber, red onion and kalamata olives with citrus dressing.

Avo Fattoush Quinoa Bowl

Quinoa bowl made with lettuce, arugula, tomato, cucumber, radish, onion, pomegranate, avocado, sumac, fried pita and zaatar sumac dressing.

Sweet Potato Quinoa Bowl

Quinoa bowl with baby spinach, chickpeas, roasted sweet potato, feta cheese and pomegranate served with a lemon tahini dressing.

Mexican Chicken Quinoa Bowl

Quinoa bowl with grilled chicken, corn, black beans, pickled jalapenos, red onion, avocado, tomatoes served with a chipotle aioli dressing.

Tomato Basil Avocado Toast

Mashed avocados, tomato, basil and pesto sauce.

Rocket Goat Cheese Avocado Toast

Mashed avocados, rocket leaves, goat cheese and roasted walnuts.

Goat Cheese & Bacon Avocado Toast

Mashed avocados, turkey bacon and goat cheese.

Eggs Benedict Avocado Toast

Mashed avocados, poached eggs and hollandaise sauce.

Smoked Salmon Avocado Toast

Mashed avocados, smoked salmon, cream cheese and green onions.

Fresh Banana

One fresh banana

Hard Boiled Eggs

Two hard boiled eggs

Lentil Soup (vegetarian)

Soup with lentils, carrots, red onion, celery, potato and spices. Allergen information: contains Celery.

Brown Lentil Soup

Soup with green lentils, carrots, red onion, celery, tomato and spices. Allergen information: contains Celery.

Tomato Soup (vegetarian)

Soup with tomatoes, red bell peppers, garlic, carrots, and spices. Allergen information: contains milk.

Chicken Laksa Soup

Laksa soup with chicken, lemon grass, coconut milk, green onions and egg. Allergen information: contains Fish, Nuts, and eggs.

Sweet Potato Fries

Sweet Potato Fries with your choice of Dipping Sauce (Cal:318.5, P:3.78, C:52.29, F:15.61)

Acai Berry

Acai, Blueberry, Mango, Banana, Apple Juice

Tropi Colada

Coconut, pineapple and banana.

Caribbean Chill

Melon, strawberry and mango.

Detox Delight

Broccoli, Spinach, Celery, Mango, Pineapple, Banana, Apple Juice

Mango Madness

Mango, Passion Fruit, Pineapple, Apple Juice

Strawberry Delight

Strawberry, Banana, Papaya, Cherry, Apple Juice

Teriyaki Sauce

Sweet and savory with a rich flavor.

Thai Peanut Sauce

Creamy and rich.

Pesto Sauce

Vibrant and aromatic.

BBQ Sauce

Tangy and smoky.

Herb Marinara

Classic and robust.

Gravy

Rich and savory.

Honey Mustard

Sweet and tangy.

Buffalo Sauce

Spicy and buttery.

Cheese Sauce

Creamy and cheesy.

Gochujang

Sweet and spicy.

Caesar Dressing

Creamy and garlicky.

Citrus Vinaigrette Dressing

Bright and zesty.

Balsamic Dressing

Sweet and tangy.

Ranch Dressing

Creamy and herby.

Sesame Ponzu

Citrus-infused and savory.

Lemon Tahini Dressing

Creamy and nutty.

Sriracha Mayo

Spicy and creamy.

Olive Oil and Lemon

Simple and fresh.

Honey Garlic

Sweet and tangy.

Chocolate Chip Cookie

Chocolate Chip Cookie (Cal:256.2, P:3.9, C:35.82, F:10.86)

Chocolate Brownie

Chocolate Brownie (Cal:251.14, P:2.9, C:31.19, F:12.18)

Lemon Tea Cooler

A refreshing blend of zesty lemon and invigorating tea, perfect for a revitalizing sip.

Ginger Tea Lemon Cooler

A harmonious fusion of spicy ginger, tangy lemon, and soothing tea, guaranteed to awaken your taste buds.

Hibiscus Cinnamon Tea Cooler

A dynamic trio of tangy lemon, tart hibiscus, and warm cinnamon, delivering a refreshing burst of flavor with every sip

Basil Beetroot Cooler

A vibrant concoction of earthy beetroot infused with fresh basil, creating a cool and revitalizing beverage bursting with natural goodness

Cucumber Mint Cooler

A crisp and rejuvenating combination of cool cucumber and refreshing mint, ideal for quenching your thirst on a hot day

Coca Cola (300ml)

Coca - Cola

Diet Coke (300ml)

Diet Coke (300ml).

Coke Zero (300 ml)

Coke Zero

Sprite (300ml)

Sprite

Fanta Orange (300ml)

Fanta

Soda Water (300ml)

Soda Water

Still Water (500ml)

Arwa water

Apple Juice (200ml)

Cool Sun 100% Apple Juice

Mango & Apple Juice (200ml)

Cool Sun 100% Mango & Apple Juice (Cal:88, P:0, C:22, F:0)

Strawberry & Apple Juice (200ml)

Cool Sun 100% Strawberry & Apple Juice (Cal:88, P:0, C:22, F:0)

Mixed Fruit Juice (200ml)

Cool Sun 100% Mixed Fruit Juice (Cal:95, P:0, C:23, F:0)

Freshly Squeeze Orange Juice

Fresh Orange Juice